December 10, 2014
Whether the fat burner supplements are known to have natural ingredients, it is just natural to have some common side effects to your body. Mentioned below are the common ingredients used, which makes fat burner supplements very effective and how it can affect your body:
Caffeine – confusion, sleep disruption, headaches, anxiety, tinnitus, psychosis (though very rare and only if taken high doses), seeing flashes and mania
Guarana – headaches, nervousness, heart palpitations, insomnia and high blood pressure
Green Tea Extract – insomnia and restlessness
Conjugated Linoleic Acid or CLA – associated to enhance risk to heart diseases
Chromium – memory loss, DNA damage associated with chromium picolinate and anemia
Chitosan – bloating, diarrhea and gas. In addition, malnutrition can be also possible due to preventing essential vitamins to be absorbed by the body
Ephedrine – hypertension, acne, urinary tract infections, delusions, confusion, hypertension, insomnia, paranoia, heart palpitations, headaches, dizziness and panic attacks. The worst ever reported was heart attack, stroke and even death. It is advisable to seek advice first from your family doctor before even thinking of purchasing this fat burner supplements.
It is really up to the consumer to weigh the benefits and the risks before deciding if fat burner supplements are the right solution for you. One thing is for sure, there is no definite answer for this. The best thing to do to be able to get your answer is to embrace a healthy lifestyle and make sure to do lots of proper exercises. If in case you decide to try with these fat burner supplements, it is sensible to keep an updated diary and take note all the unusual behavior or feelings that you might encounter. Increased sleeplessness, aggression, paranoia, confusion and anxiety could signify that a bad side effect caused by one of the ingredients and stopping the intake of these supplements may be the only suggested course of action.
Doing a well planned weight loss system, which may highlight both exercise and diet, is the right way for all people to effectively lose extra weight. However, many people are still determined to search for the easier and quicker way to lose weight, which makes fat burner supplements the right solution for them.
Two of the best fat burner for women in the market today are Phen375 and Raspberry Ketone Supplement. However, no matter how effective it is, there are still known side effects these supplements may bring to people who use it. Phen375 may cause palpitations and dizziness; at the same time, Raspberry Ketone Supplements causes diarrhea and bloating.
Nevertheless, whichever you prefer to use, it is best to seek medical advice first before deciding which one to purchase to be able to lose weight effectively.